You can become empowered by the very thing you imagined would swallow you whole.
Grief is a part of all of our stories. It shapes us, moves us, and far too often, it can feel like it’s breaking us. But that doesn’t have to be the end. Learn how to keep moving forward while holding on to what you’ve loved and lost.
helping you to KEEP MOVING without LETTING GO
traditional THERAPY
✓ Therapy is best for you when you’ve recently experienced a loss of a loved one, friendship, dream, or something else that is causing grief
✓ Can be extremely helpful if you’ve experienced trauma or struggle with anxiety, depression, or another mental illness
✓ Therapy has to be done in the location of a licensed therapist
(for me, that’s only in the state of New York)
VS
grief COACHING
✓ Coaching is for you when you’re ready to begin moving forward in life alongside your grief
✓ Is helpful if you’ve worked on coping with your grief already and aren’t struggling with additional mental illness
✓ Coaching isn’t location dependent and is available for anyone in any place
Do you need something to help you
navigate your grief right now?
You don’t have to choose between falling apart or staying strong.
Whether you lost your dream job, someone you loved deeply, or a friendship that you thought would stand the test of time, navigating those feelings of grief as you move forward in life can be challenging. However, there is a way through.
Learn the strategies I teach my one-on-one clients in my book, Moving On Doesn’t Mean Letting Go. Grab your copy from your favorite retailer below.
• WHAT THEY'RE SAYING •
• WHAT THEY'RE SAYING •
hey, I’m Gina
I’ve been a licensed therapist for the past 20 years. Some of my work in trauma has taken me internationally, but I have always been living & practicing in New York City—a city I love.
In my work, I specialize in grief, trauma, and helping people to navigate challenging life transitions. I also worked for years with addictions of all kinds. I have certifications and training in each of these areas because I believe in always being up to date on the best practices! Also, I believe strongly in being trained for what we treat.
What I think so many people don’t realize when they are looking into therapy for a specific presenting problem, is how the past has been sprinkled with bits of trauma & grief & how that can deeply affect your present life without you really understanding how at times. Grief is everywhere…
Uncovering and understanding this can bring about profound freedom—I personally love watching my clients begin to feel more whole and find more meaning in their lives.
Every day, I have been thankful for the trust and faith people put in our work together. I am so fortunate to be a traveling companion on the most important inner journey some will ever take.
My most important project is my book that speaks to the modern griever. It’s called: Moving On Doesn’t Mean Letting Go and it’s with GCP Balance, an imprint of Hachette US.
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you DON’T have to LEARN how to move forward ALONE
coaching services to guide your way
online
WORKSHOPS
You’re not quite ready for 1-1 grief coaching, but you know you need some tips to begin your journey. That’s what these workshops are all about.
one-on-one
COACHING
You’re ready to find the shore in the waves of grief. This is a beautiful first step. While grief therapy is meant to help you in the depths of unpredictable emotions, grief coaching is for you when you’re ready to begin navigating life again and creating a new normals.
virtual group
SUPPORT
While no one can completely relate to the loss that you’ve experienced, it is deeply rewarding to spend time with people who are walking the same journey as you. We’ll use my book, Moving On Doesn’t Mean Letting Go as our Guide.
Do you want to READ A LITTLE first?
Enter your information below to get the Introduction to my book, Moving On Doesn’t Mean Letting Go! This will give you a small look into what’s going to be your experience reading the book.
MORE from Gina
Untangle: Navigating Our Most Difficult Losses
The Power of Love Show: Moving On Doesn’t Mean Letting Go
Fifty One Percent: What Does It Look Like to Move On
Finding Your Way Through Therapy: Delving into the Depths of Grief